While flowers are typically regarded for their colorful beauty and pleasant fragrances, there are many other hidden benefits associated with this wide variety of plants to as well. Did you know that flowers can improve your skin, hair, and general well-being? This is why so many shelf products boast natural ingredients derived from flowers from all over the world. Here are some of the best kept secrets when it comes to incorporating flowers into your daily beauty and healthcare routines.
Flowers For Healthy Skin
The use of fresh flowers is one of the most hidden skin beauty tips around. Flowers contain many natural healing properties and have long been used as reliable remedies to improve skin quality and appearance. For instance, roses (despite their popularity as relates to Valentine's Day romance) are also excellent sources of vitamin C which can help to hydrate the skin and fight dryness. What's more is that roses can also even out your skin tone and help to purify your skin's youthful appearance. Similarly, jasmine helps to alleviate dry skin while also giving your skin a beautiful glow. Likewise, fun marigolds which are in the daisy family and often remembered for their bright yellow or orange buds, are excellent for treating acne and can help to reduce blotchy skin tones. The legendary lotus flower is considered a sacred plant in many cultures. It houses a memorable sweet smell but is also full of antioxidants, vitamins and minerals. The lotus flower is an excellent source of vitamins B, C and iron which are all good for treating dry skin.
Flowers For Hair Care
Similarly, flowers can be used for a variety of hair care treatments. One of the best flowers for your hair is hibiscus. Hibiscus leaves can be boiled and their extract used as a natural hair conditioner. This flower has the capacity restore shine to your hair and can even promote hair growth since it helps to alleviate dandruff. What's more is that hibiscus can also help to darken light colored hair and can even stave off premature graying. The hyacinth flower is another great plant for hair care treatments. Native to the Middle East, beautiful hyacinth blooms can be used to add a pleasant-smelling fragrance to the hair. Today, many shampoos and conditioners rely on hyacinth extract to give their products a fresh flower scent. Sunflowers are also highly regarded when it comes to haircare because of their high levels of vitamin E. The oil from sunflowers can be used to effectively treat hair, helping it to retain moisture along with a natural luster.
Flowers For Your General Health
There are also many other multi-functional flowers which can improve other areas of your health. For example, purple lavender is often used for aromatherapy and spa treatments because of its mild fragrance. Lavender encourages relaxation for a good night's sleep. Additionally, lavender is also an antiseptic and it produces an essential oil that can be used for a number of things including reducing stress, balancing oily skin, and for scalp treatments. Similarly, calming chamomile tea is a great way to reduce fluid retention in the body. It can help treat dandruff, treat muscle spasms, alleviate insomnia and lessen menstrual cramps.
Overall, there are so many active ingredients in flowers that can benefit your well-being. From
treating your skin and hair to providing other natural remedies for your total health—flowers are far more that pretty plants to look at. Instead flowers can improve how you look and feel through their many benefits and capabilities.
Written by contributor Cassie Brewer
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